WORKSHOP CAPTURE HWAJAE & LUCIE

Hwajae Yong is passionate about the body and its movements.
From his earliest childhood he turned to martial arts, making it a lifestyle and one of his professional activities: Korean martial arts teacher, sports & martial coach.

Capture is an attachment mode that can have several "levels". For this first capture workshop at Share Rope we will approach the "capturing a body" level, the first step to capturing...

First, we will see how a body works (concept of open/closed joints, levers, etc.). In a word: BIOMECHANICS!

Secondly, we will see how to use biomechanics to control a body.

In a third step, we will pull rope and discuss the notions of quick attachments, notions of optimization, etc. which will be very useful for the future.

4th and last beat Mix the first 3 beats to finally capture... or at least try...

Prerequisites:

All levels, know how to make a single column.

Be fully capable of moving your body.

Schedules :

Please arrive early to be ready and warmed up for the start time.

9:00 a.m. to 10:15 a.m.: Free breakfast and assembly of structures

10:30 a.m. to 6:30 p.m.: workshop (with 1 hour meal break)

7:00 p.m. to 12:00 a.m.: Share with Spanish inn Jam

Rate :

60€/pair with the evening Share included: €30 when booking and €30 to be given on site.

Reservation only online:

https://my.weezevent.com/workshop-capture-de-hwajae-dragon-lucie

Place :

20 Av. Charles De Gaulle

34690 Fabrègues